Formidable face

Story



 * The FitnessGRAM PACER TEST.

WHAT IS THE FITNESSGRAM PACER TEST?

= FitnessGram =

= PACER Test = The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues.

The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound. The test get progressively faster as it continues until the student reaches their max lap score.

The PACER Test score is combined in the FitnessGram software with scores for muscular strength, endurance, flexibility and body composition to determine whether a student is in the Healthy Fitness Zone™ or the Needs Improvement Zone™.

New Sound. New Beeps. Same Test.
For nearly three decades, the Progressive Aerobic Cardiovascular Endurance Run (PACER) Test has been used as part of the FitnessGram assessment in thousands of P.E. classes in all 50 states. Now the legendary voice of the school fitness test is changing. The Cooper Institute is proud to announce the launch of the FitnessGram PACER Test Remixes! powered by Hip Hop Public Health.

The new album is a collaboration between The Cooper Institute and Hip Hop Public Health, two organizations dedicated to improving youth fitness, reducing childhood obesity, and promoting life-long healthy habits through research and education.

The six new tracks revitalize the decades-old fitness test with a fusion of hip-hop, pop, electronic dance music, and Latin-inspired beats, bringing a DJ dance party vibe to the gym.

The iconic voice of the original test has been replaced by both male and female voices in English and Spanish to motivate and encourage participants throughout each of the 22-minute tracks.

The combination of diverse voices and culturally relevant beats is designed to inspire a new generation of students to get active and stay healthy now and well into adulthood.

Listen here or on your favorite music streaming service


DOWNLOAD THE FULL ALBUM

Line Up at the Start: The Search for the Voice of FitnessGram
Two film students from Beacon School in NYC wanted to know more about the iconic voice of the FitnessGram PACER Test. Watch their journey as they seek out the voice and discover some surprising news about the future of the audio track made famous in P.E. classes around the country.

WATCH NOW »

GET INVOLVED
Learn more about how you can be an advocate for the next generation. Share your story, help change public policy, apply for grants, or help bring FitnessGram to your community. Be sure to follow us on social!

ENGAGE


 * Jerk off to skibidi toilet

Ending
I wear a mask with a smile for hours at a time

Stare at the ceiling while I hold back what's on my mind

And when they ask me how I'm doing

I say, "I'm just fine"

And when they ask me how I'm doing

I say, "I'm just fine"

But the fact is

I can never get off of my mattress

And all that they can ask is

"Why are you so sad, kid?" (Why are you so sad, kid?)

That's what the mask is

That's what the point of the mask is

So you can see I'm tryin'

You won't see me cryin'

I'll just keep on smilin', I'm good (yeah, I'm good)

And it just keeps on pilin'

It's so terrifying

But I keep on smilin', I'm good (yeah, I'm good)

I've been carin' too much for so long

Been comparin' myself for so long

Been wearin' a smile for so long, it's real

So long, it's real, so long, it's real

Always bein' judged by a bunch of strange faces

Scared to go outside, haven't seen the light in ages

But I've been places

So I'm okay-ish, so I'm okay-ish

Yeah, I'm okay, bitch

But the fact is

I need help, I'm failin' all my classes

They think that I need glasses

I just really wish that I could pass this (wish that I could pass this)

That's what the mask is

That's what the point of the mask is

So you can see I'm tryin'

You won't see me cryin'

I'll just keep on smilin', I'm good (yeah, I'm good)

And it just keeps on pilin'

It's so terrifying

But I keep on smilin', I'm good (yeah, I'm good)

I've been carin' too much for so long

Been comparin' myself for so long

Been wearin' a smile for so long, it's real

So long, it's real, so long, it's real bad ending i forgor

anyways this mask is worn by a child predator

anyways this script was made by a dumbass script kiddie

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